My Approach

My aim, at Energetica Natural Health, is to make it as easy as possible for you to reach your health goals. I believe health isn’t solely down to good nutrition, it’s about breathing fresh air, consuming pure water, enjoying physical activity, engaging in rewarding relationships and living a lifestyle and completing an occupation you love. At Energetica Natural Health, I take a ‘whole lifestyle’ approach to work out how your physical, mental and social health is contributing to your well being.

My focus is on treating you, the whole person.

You are more than your symptoms! My approach will always take into consideration how to heal the whole of you rather than just alleviate your symptoms. Instead of putting a band-aid on to mask the symptom, I look deep underneath to discover and identify the root problem that underpins an issue.

Each consultation is structured and designed to give you the personal attention you deserve, in order to get to the root cause of any health issues you are experiencing. I work with you, as a team, in a supportive environment to help realise your health and lifestyle goals and to establish the best possible eating plan for you and your family. I will always work at a pace that is right for you and educate you to implement changes you can sustain for life.

The body and mind are totally interconnected, so the best way for you to care for yourself is by using the body’s own healing processes to support and nurture your immune system and also by paying attention to what you eat and drink, (how much and when).

My blog page is dedicated to providing you with health and nutrition tips, healthy eating ideas and to help you learn more about how you can incorporate this into your lifestyle.

Big hugs,